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Holiday Workout (Read 443 times)
Dec 19
th
, 2011 at 4:08pm
skoker
Offline
Colonel
Jordan never wore his
safety goggles...
1G3
Gender:
Posts: 4611
If you have tried other ways to get fit after the christmas festivities to no avail here is a excellent exercise Routine for you to try. It really works
If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN............
NOW SCROLL UP..
That's enough for the first day.
Great job.
Have a glass of wine.
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Reply #1 -
Dec 19
th
, 2011 at 4:21pm
FSX_Dude
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Colonel
I'm a dude that plays
FSX need any more info?
Near M34
Gender:
Posts: 535
I don't need a Sign.....wait......Damn!
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Reply #2 -
Dec 19
th
, 2011 at 5:38pm
Bud Greene
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Colonel
What's up, doc?
Up, up in the air...
Gender:
Posts: 480
Not bad!
It goes along with the 40 ounce beer-curl and the remote control
channel button reps!
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Reply #3 -
Dec 19
th
, 2011 at 6:08pm
Steve M
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Colonel
Cambridge On.
Gender:
Posts: 4097
Whew, it's time to hit the shower now.
Flying with twins is a lot of fun..
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Reply #4 -
Dec 19
th
, 2011 at 9:14pm
drtomkat
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Colonel
I love YaBB 1G - SP1!
providence, RI
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Posts: 107
my finger is going to be buff by january first. lol
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Reply #5 -
Dec 19
th
, 2011 at 9:22pm
andy190
Offline
Colonel
This is the voice of the
Mysterons...
Havelock North, NZ
Gender:
Posts: 1368
I just tried your exercise routine & I fainted. I demand a refund.
Intel Core i5-2310 CPU @ 2.90GHz, 6GB RAM, AMD Radeon HD 6450, Windows 7 Professional 64 bit, Logitech Extreme 3D Pro
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Reply #6 -
Dec 19
th
, 2011 at 10:01pm
FSX_Dude
Offline
Colonel
I'm a dude that plays
FSX need any more info?
Near M34
Gender:
Posts: 535
andy190 wrote
on Dec 19
th
, 2011 at 9:22pm:
I just tried your exercise routine & I fainted. I demand a refund.
I don't need a Sign.....wait......Damn!
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