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› I'm going into the USAF...
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I'm going into the USAF... (Read 1836 times)
Reply #15 -
Jun 21
st
, 2003 at 10:16pm
Blade
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Colonel
Annapolis, MD
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Posts: 2477
LOL not you, Wolf is also named Andrew, he lives in Houston
When I went to the recruiter they asked me if I had any injuries or broken bones etc etc. For me right now I can't do 2 miles in 18minutes. I can do a mile in a little under 15 I think, but after 6 weeks in basic I should have no problem then. I'm gonna work up to it this summer, running down my street everyday.
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Reply #16 -
Jun 22
nd
, 2003 at 2:31am
BFMF
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Pacific Northwest
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Quote:
LOL not you, Wolf is also named Andrew, he lives in Houston
oh boy, I thought there was only 2 of us, me and Bman. I wonder how many more there are
COMPLETED: If Anyone Cares, Here's A Map Of My Current FSX Flight Around The World
My Reality Check Bounced
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Reply #17 -
Jun 22
nd
, 2003 at 4:35am
Craig.
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Birmingham
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tutut, blade you need to seriously get running:)
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Reply #18 -
Jun 22
nd
, 2003 at 6:11am
ATI_9700pro
Ex Member
my mom would kill me,if i joined the german army...
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Reply #19 -
Jun 22
nd
, 2003 at 6:44am
Blade
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Annapolis, MD
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Yea I know I know. Going out running now. Correction on that time, I can run a mile in a little under 10 minutes, I told you my 1.5mile time was a liittle under 16.
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Reply #20 -
Jun 22
nd
, 2003 at 7:19am
chomp_rock
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Colonel
I must confess, I was
born at a very early
age.
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Posts: 2718
LOL blade no offence but you will need to work on the running. Under ten will just get you yelled at, try under 6 to make the *sadists* you call instructors happy.
AMD Athlon 64 3700+&&GeForce FX5200 256Mb&&1GB DDR400 DC&&Seagate 500Gb SATA-300 HDD&&Windows XP Professional X64 Edition
&&&&That's right, I'm now using an AMD! I decided to give them another try and they kicked the pants off of my P4 3.4!
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Reply #21 -
Jun 22
nd
, 2003 at 8:29am
Blade
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Colonel
Annapolis, MD
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Well the recruiter said they really aren't worried about how far you run lol. But yea I am running now. I have to do 2 miles in under 18 by the end of basic. Six weeks of basic will help me get there.
&&&&Dell 4550&&P4 2.53Ghz &&512MB DDR SDRAM&&GeForceFX 5900 129MB&&60GB HD @ 7200RPM &&PROUD TO BE AN AMERICAN
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Reply #22 -
Jun 22
nd
, 2003 at 9:53am
Craig.
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Colonel
Birmingham
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well you have pleanty of time at least, when i first started running it took me about 15 mins to run a mile after 6 weeks of running every day i got it right down to 3:58, it just takes dedication, and the results are well worth it
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Reply #23 -
Jun 22
nd
, 2003 at 10:53am
Blade
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Annapolis, MD
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6 weeks and its down to 3:58!!!! How long did you run for per day and what distance!
&&&&Dell 4550&&P4 2.53Ghz &&512MB DDR SDRAM&&GeForceFX 5900 129MB&&60GB HD @ 7200RPM &&PROUD TO BE AN AMERICAN
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Reply #24 -
Jun 22
nd
, 2003 at 11:10am
Craig.
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Birmingham
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the first two weeks i was dragged around 2 miles, on a relitavly flat course, the 3rd week i was then took on a 4 mile run and then 6 mile for the final few weeks, my dad was in the army at the time, and as i was looking flabby he decided to take me out running with him thats how i first started, i was given certain maximum times i had to achieve and i would usually get something if i did, and being younger at the time the prospect of money for doing that was rather appealing, the first few days i could barely do the two miles, even my fat little dog was out running me:) but once my legs were used to it and the initial pain was gone it became alot easier. the thing was i was given specific distances which meant no real option but to do it, not like going one day 2 miles and then only 1 mile the next, as that doesnt work. all i can say is dont decrease what you run. but dont over do it either, once i was able to run long distances i pushed to hard and tore my MCL and ACL. i have only run a few times since.
Ozzy's recently taken up running he may be able to give some good advice
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Reply #25 -
Jun 22
nd
, 2003 at 11:24am
Blade
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Annapolis, MD
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Posts: 2477
Ok thanks for the advice, I'll get to work on it everyday this entire summer. During school next year I'll see if I can do it in the evening.
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Reply #26 -
Jun 22
nd
, 2003 at 11:29am
Craig.
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Colonel
Birmingham
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Posts: 18590
good luck:) best way to do it is start out on a mile run, if you still feel after the first mile you can go further do it, for the first few runs set yourself a time to achieve but dont worry to much about it, then once your fitness is improved always aim to beat it, even if that means crawling through your front door after your done:) and believe me i have done that a few times:)
Good luck
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Reply #27 -
Jun 22
nd
, 2003 at 4:56pm
Tequila Sunrise
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Nunquam non paratus
Glasgow Scotland
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Posts: 4149
been there as well, first run I spent 30 miins sitting in the doorway at 07:00 in winter
.
Now that summer (hmmmmmpphh) is comming I get 7 weeks off and plan to run, swim and visit the local gym twice a week each, I think my lifespan has just been reduced to a few days
.
If someone with multiple personality disorder threatens suicide, is it a hostage situation?
Thou shalt maintain thine airspeed lest the ground shalt rise up and smite thee
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Reply #28 -
Jun 22
nd
, 2003 at 8:04pm
wolf8218
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Colonel
No Escape.... Consider
Yourself Screwed
Houston, Texas
Gender:
Posts: 784
Dont worry Erik....
i know youll miss me so ill go there and ask when your going by |-|4X1|\|G into their PCs
(i wish)
ive been to that base to see the graduation ceremonies.... BOY THEY ARE TOUGH!!!!!!!
its like being in the marines for 6 months
|2=R 0=o X=x 0=o |2=R z=z
see??? it is in 1337 talk (elite)
Life Is a Design Flaw.......&&
&&(cool)&&
(cool too)&&
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Reply #29 -
Jun 22
nd
, 2003 at 8:09pm
wolf8218
Offline
Colonel
No Escape.... Consider
Yourself Screwed
Houston, Texas
Gender:
Posts: 784
Also, i have recently had an arthroscopy on my left knee... i cant run much... especially now after the surgery (before i could run/walk a mile in 15 minutes)
im also chubby (185Lbs)
Life Is a Design Flaw.......&&
&&(cool)&&
(cool too)&&
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